Pilates for Postures Certification
Requirements of entry
The pre-requisites for entry to this course is having completed the WPC Pilates Foundations Certification and your choice of Reformer, Cadillac, Chair & Barrels, Matwork courses.
Or if you are an existing Pilates professional teacher and have done equivalent training to the WPC Foundations Pilates Certification, please contact us to provide your equivalent training certificate.
If you would like to discuss any aspect of the course please contact us on
0451 878 807​
Curriculum
Introduction
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Fundamentals of Posture
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Assessing Posture and Biomechanics
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Understanding Movement Activation Patterns
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Strategic Approach to Addressing Faulty Patterns and Postures
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Kyphosis | Upper Crossed Syndrome
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Lordosis | Upper Crossed Syndrome
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Flat Back Posture
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Fatigue / Sway Posture
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Scoliosis
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Tech Neck
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Lower Limbs
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Contact Session
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Postural Correction Assessment
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Additional Resources
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Course Conclusion
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