Rowing Series | Wellness Pilates College

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Reformer Level Four Course

Introduction

Course Objectives
Confirmation

Reformer Repertoire 4

Repertoire 4 List
Jumpboard: Jumping Series
Stomach Massage Series
High Bar Cobra
Semi Circle
Rowing Series
LB Reverse Teaser Prep
LB Teaser
Standing Reverse Lunge
Reformer 4 Programs
Knowledge Check

Contact Session

What to Expect
Self Assessment
Your Feedback

Supplementary Resources

References, Resources & Recommended Reading
Downloads

Assessment and Certification

Final practical assessment
Assessment Quiz

Course Conclusion

Your Feedback
Where to from here

Teach online with

Rowing Series

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