The Course
Discover the art of crafting prescriptive Pilates programs for any goal. Whether it be to enhance physical strength, flexibility, and overall well-being, or going deeper into postural and clinical specific needs and goals, this course provides the framework, strategies and skills to effectively prescribe exercise to address individual needs and fitness levels for a diverse range of clients.
What you will learn
A structured system of programming
Categorisation of repertoire/exercises
Reasoning for clients in a variety of environments
Understanding of exercise selection
How to create flow and focus in sessions
How to use programming to manage clients
Recording and tracking systems
Course Curriculum
Introduction
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Learning the WPC Programming System
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Creating Your Own Programs
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Contact Session - Live Online
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Self Audit
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Supporting Your Client
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Assessment and Certification
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Course Conclusion
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