The Course

Discover the art of crafting prescriptive Pilates programs for any goal. Whether it be to enhance physical strength, flexibility, and overall well-being, or going deeper into postural and clinical specific needs and goals, this course provides the framework, strategies and skills to effectively prescribe exercise to address individual needs and fitness levels for a diverse range of clients.

What you will learn

A structured system of programming

Categorisation of repertoire/exercises

Reasoning for clients in a variety of environments

Understanding of exercise selection

How to create flow and focus in sessions

How to use programming to manage clients

Recording and tracking systems

This course is closed for enrollment.